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My Skin Care Blog

Skin Tutorials, Tips & More

Face massage. Spa skin and body care. Close-up of young woman getting spa massage treatment at beauty spa salon. Facial beauty treatment.

The Truth About pH Skin Products

Why I believe singularly obsessing about our skin’s pH is a waste of time and money. Sometimes there are things ...
Reminder: Clean, refill, and reuse your containers. Repeat for less waste in the world!

How To Wash & Reuse Skin Harmonics Containers

Hug yourself for reducing plastic waste!  Save money with Bulk Refills. Consider this a grounding beauty ritual and devotional offering ...

How To Treat Macne Caused By Face Masks

The breakouts caused by weaaring the mandated face masks is reaking havoc on our skin.  Many people are making it ...
your skin texture

How To Maintain A Soft & Healthy Skin Texture

Healthy skin texture is a small miracle these days and a beautiful sight! There are some helpful things we can ...
you can tell the state of your skin

The Link Between Skin Health & Skin Congestion

Congestion has many different ways of presenting on our skin. The bottom line to accessing overall skin wellness is understanding ...
morning phone notification

Why Is My Skin Red In The Morning?

Question: Why is my skin red in the morning after I wake up? What could my skin be saying to me? ...

How To Encourage Self-Cleansing Skin

Supporting our skin’s necessary and inherent capacity to release congestion, both old and new, is paramount for healthy skin. What is ...
our skin needs shelter and protection

Why Daily Skin Scrubs Can Harm Your Skin

The single biggest mistake people make in caring for their skin is over scrubbing it. An uninformed beauty industry is largely ...
the basic bill of skin rights

The Four Essential Skin Care Ingredients

There are four essential skin care ingredients that all skin, no matter what, that will cause all skin to thrive. ...
daily exfoliation does not do our skin good

Why Daily Exfoliation Can Damage Your Skin

Addicted to daily exfoliation? Don't feel bad, most people are these days because of the massive over-exfoliation campaign that mainstream ...

The Benefits Of Dermal Nutrients For Your Skin

Our skin receives primary nourishment from the foods we absorb and delivery of said nutrients through the dense blood supply network ...
why you eat

Diet and Skin Health: What You Need to Know

The gut microbiome and your skin health are practically twins. A healthy intestinal microbiome is key to happy skin. Your diet ...
oily skin could actually be a symptom of chronic dehydration

Why Your Oily Skin Could Be Caused By Dehydration

If you believe you have excessively oily skin I want to explain three types of likely scenarios. The first possibility ...
how our skin welcomes fall

The Relationship Between Fall & Your Skin Health

Ahh fall…finally our skin will get a bit of a reprieve from summer’s intensified UVB rays that cause sunburns. However, we ...
oil + water = balance

How Oil & Water Combine For Healthy Skin

The oil our skin naturally produces is NOT the enemy! When oil and water combine, it's healthy skin! It is ...
pore strips are not a viable solutions to permanently clearing blackheads

The Truth About Pore Strips and Blackheads

This shortcut will lead you in circles. Learn more about pore strips and blackheads! Blackheads 101 (a mini crash course, ...

What Is Combination Skin & How To Treat It

Combination Skin is not a skin type...it’s a symptom with an easy permanent fix. “Combination skin” is skin that is oily, ...
hydrated skin

The Steps To Optimal & Healthy Skin Hydration

Healthy skin hydration is kinda tricky…first, our skin needs to be primed, then we have to catch and trap the water ...
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