Embrace the splendor of summer! However, soaring temperatures and intensified sun rays can lead to skin dehydration, resulting in irritation, tightness, redness, itchiness, and dryness. Dehydrated skin becomes vulnerable to sunburns and accelerates collagen loss, paving the way for wrinkles and sunspots.
The Best Summer Skin Tips
Fear not! I’ve curated a collection of top summer skin care tips to safeguard your skin amidst the challenging summer season. Prepare to rescue your skin and revel in the summer months!
Avoid Trauma-Based Procedures
Avoid engaging in chemical peels, microdermabrasion, micro-needling, laser treatments, astringents, and conventional retinol, irrespective of the season. These procedures are never advisable, particularly during summer when the sun’s intensity can exacerbate their potential for long-term damage. Prioritize the well-being of your skin and steer clear of these treatments at all times.
Avoid Daily Exfoliation
Daily exfoliation can be detrimental during summer due to increased sun exposure and potential skin sensitivity. The sun’s rays can already cause skin irritation and damage, and frequent exfoliation may further weaken the skin’s protective barrier, making it more susceptible to sunburn and hyperpigmentation. It’s important to allow your skin to naturally rejuvenate and avoid over-exfoliation, opting for gentler exfoliation methods and adequate sun protection instead.
Always Use Sunscreen
Reapplying sunscreen every 2 hours in the summer is crucial due to several reasons. Firstly, sunscreen can gradually degrade and lose its effectiveness over time, especially when exposed to sunlight, sweat, and water. By reapplying every 2 hours, you ensure continuous protection against harmful UV rays.
Additionally, activities like swimming or excessive sweating can diminish sunscreen’s efficacy, making reapplication essential for uninterrupted coverage. Remember, consistent sunscreen application helps safeguard your skin from sunburn, premature aging, and potential long-term damage.
Avoid Peak Sun Hour
Avoiding the peak sun hours during summer is advisable to minimize the potential harm caused by intense UV radiation. Typically, the sun’s rays are strongest between 10 a.m. and 3 p.m. during summer months. By limiting your sun exposure during this time frame, you can reduce the risk of sunburn, skin damage, and increased UV-related health issues. Opting for shade or indoor activities during peak sun hours allows you to protect your skin and maintain its overall health and well-being.
Avoid Being Outdoors After Upper Lip/Eyebrow Wax
This is an oddly specific one, but is crucial. Waxing can temporarily remove the top layer of skin, leaving it more sensitive and vulnerable. Sun exposure can further irritate the freshly waxed skin, potentially leading to redness, inflammation, or even hyperpigmentation. To protect your skin and promote proper healing, it’s best to stay indoors or shield the waxed area from direct sunlight for at least 24 to 48 hours after the treatment.
The Bottom Line On Skin Care Tips For Summer
In conclusion, embracing the splendor of summer while caring for our skin is essential. Dehydration, sunburn, collagen loss, and skin damage are common concerns during this season.
By following these summer skin care tips, you can protect and rescue your skin. Avoid trauma-based procedures, as well as daily exfoliation that may compromise your skin’s natural barrier. Make sunscreen your best friend, reapplying it every 2 hours for continuous UV protection. Remember to avoid peak sun hours to minimize sun-related risks.
Lastly, after waxing sensitive areas like the upper lip or eyebrows, give your skin a break from direct sunlight. Prioritize your skin’s health and enjoy a radiant summer with confidence.
The harsh summer months are enough to cause all sorts of havoc on our skin. These summer skin care tips will help you and your skin get through the heat and UV rays. The best skincare routine for all seasons, including summer, is something that hydrates, restores the barrier, which means using a lipid rich moisturizer, so that your skin’s acid mantle is preserved. This ensures your skin is stabilized and can enjoy resilience to all of life’s seasons and adventurers. Discover a Skin Harmonics Origin Set to get your daily dose of Dermal Nutrients and barrier restoration or schedule a complimentary consult to learn more about your skin.
About the author
I took many wrong turns when I started learning about skin at 19. The more I spent on skincare, equipment, and training, the further I felt from actually helping skin. I was frustrated with only being able to offer temporary and superficial solutions at best. What emerged from the disappointment and turmoil, I now call, The Regenerative Skin Process. Skin Harmonics is a dedicated medical fusion holistic skincare clinic that provides a root cause approach delivering lifetime skin health through medical grade skin care products, new learning, and Deep Pore Cleansing Facials.
